Prowler Squat Hops Legs <iframe src="https://player.vimeo.com/video/262915148?background=1" width="640" height="360" frameborder="0" allowfullscreen></iframe> Push prowler down and back while doing squat jumps. Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.