<iframe src="https://player.vimeo.com/video/271777083?background=1" width="640" height="360" frameborder="0" allowfullscreen></iframe>
Starting with your feet together, bend both knees and hop side to side, bending and squatting each time you land.
Starting with your feet together, bend both knees and hop side to side, bending and squatting each time you land.