Workout Schedule – April Week 1 Day 1 - Legs Day 2 - Biceps and Triceps Day 3 - Chest and Back Day 4 - Shoulders Day 5 - Glute Focused Leg Day Week 2 Day 1 - Biceps and Back Day 2 - Shoulders/Rear delts Day 3 - Legs Day 4 - Triceps and Core Day 5 - Full Body/Circuit Day Week 3 Day 1 - Legs Day 2 - Back Day 3 - Triceps and Biceps Day 4 - Shoulders Day 5 - Chest and Core Week 4 Day 1 - Back and Shoulders Day 2 - Legs Day 3 - Chest and Triceps Day 4 - Biceps Day 5 - Lower Body
