Home Workout Schedule – April Week 1 Day 1 - Legs Day 2 - Back and Shoulders Day 3 - Triceps and Biceps Week 2 Day 1 - Circuit Day Day 2 - Shoulders and Triceps Day 3 - Leg Day Week 3 Day 1 - Back and Core Day 2 - Circuit Day Day 3 - Legs Week 4 Day 1 - Upper Body Day Day 2 - Lower Body Day Day 3 - Circuit Day
