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Home Workout Schedule – April

Week 1

Day 1 - Legs
Day 2 - Back and Shoulders
Day 3 - Triceps and Biceps

Week 2

Day 1 - Circuit Day
Day 2 - Shoulders and Triceps
Day 3 - Leg Day

Week 3

Day 1 - Back and Core
Day 2 - Circuit Day
Day 3 - Legs

Week 4

Day 1 - Upper Body Day
Day 2 - Lower Body Day
Day 3 - Circuit Day
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