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Home Workout Schedule – March

Week 1

Day 1 - Back and Biceps
Day 2 - Legs
Day 3 - Triceps and Shoulders

Week 2

Day 1 - Legs
Day 2 - Upper Body
Day 3 - Circuit Day

Week 3

Day 1 - Shoulders and Back
Day 2 - Legs
Day 3 - Biceps and Triceps

Week 4

Day 1 - Legs
Day 2 - Circuit
Day 3 - Upper Body
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