Home Workout Schedule – March Week 1 Day 1 - Back and Biceps Day 2 - Legs Day 3 - Triceps and Shoulders Week 2 Day 1 - Legs Day 2 - Upper Body Day 3 - Circuit Day Week 3 Day 1 - Shoulders and Back Day 2 - Legs Day 3 - Biceps and Triceps Week 4 Day 1 - Legs Day 2 - Circuit Day 3 - Upper Body
