Workout Schedule – May Week 1 Day 1 - Legs Day 2 - Back & Core Day 3 - Biceps & Triceps Day 4 - Glutes & Abs Day 5 - Shoulders & Core Week 2 Day 1 - Biceps and Back Day 2 - Legs Day 3 - Triceps & Abs Day 4 - Shoulders Day 5 - Full Body Circuit Week 3 Day 1 - Legs Day 2 - Back & Shoulders Day 3 - Biceps & Abs Day 4 - Triceps Day 5 - Legs Week 4 Day 1 - Biceps & Triceps Day 2 - Back & Abs Day 3 - Legs Day 4 - Shoulders & Triceps Day 5 - Full Upper Body
