Workout Schedule – June Week 1 Day 1 - Legs Day 2 - Back & Abs Day 3 - Biceps & Triceps Day 4 - Glute Focused Leg Day Day 5 - Shoulders Week 2 Day 1 - Biceps & Triceps Day 2 - Legs Day 3 - Back Day 4 - Shoulders Day 5 - Lower Body Week 3 Day 1 - Triceps & Chest Day 2 - Biceps & Back Day 3 - Legs Day 4 - Back Day 5 - Shoulders Week 4 Day 1 - Back & Rear Delts Day 2 - Biceps & Triceps Day 3 - Back & Shoulders Day 4 - Glute & Plyo Circuit Day 5 - Arms
