Home Workout Schedule – October Week 1 Day 1 - Glutes & Legs Day 2 - Triceps & Arms Day 3 - Full Body Circuit Week 2 Day 1 - Legs Day 2 - Shoulders Day 3 - Full Body Circuit Week 3 Day 1 - Legs Day 2 - Biceps & Back Day 3 - Full Body Circuit Week 4 Day 1 - Legs Day 2 - Shoulders & Triceps Day 3 - Full Body Circuit
