About the Shayfit July Abs Challenge:
NEW Shayfit July Ab Challenge. This challenge will work your whole core and help you strengthen your upper abs, lower abs, and obliques. As well as challenge yourself to work your core more! Sign up now! This challenge is set up to provide easy-to-follow videos and exercises right on your phone! Once you’ve purchased this product you will receive an access code in your email. Then you will go to shayfit.com click the menu and select Shayfit July Ab Challenge and then you will type in your access code you got in the email to access the challenge. Good luck!
About the Sweat HIIT Video:
This program is a 30 min HIIT workout with a “Core” focus that you can do anywhere! NO EQUIPMENT NEEDED! This program is designed to help push yourself to that next level, see results, and reach your fitness goals! Let’s get Shayfit!!