Hi there, I’m Shayli!

I created ShayFit because I wanted an easier, user-friendly way to train people online! I have a passion for fitness and seek to help others achieve their overall health, fitness, and wellness goals so they feel more confidence and well-being.

The ShayFit programs are different because members get exclusive access to custom-made programs for EVERY muscle group that can be accessed anywhere, right from their phone.

In addition to my video trainings, members will also have exclusive access to the ShayFit community forum where members and myself will answer any questions you may have in addition to included monthly Q&A sessions.

Learn more about my programs by clicking the link below!


Shayfit Shop

Shayfit members get access to Shayli’s tried and true workout regimens. These are full-body workout plans that will help get you into the best shape of your life. Each plan has a complete breakdown of the exercise you should do along with the number of reps and/or time it takes to complete. Following this schedule along with a healthy eating plan is a sure-fire way to achieve your health and fitness goals!

“Awesome workout when you don’t have access to a ton of equipment. Got my heart rate up and made me stronger all at the same time. I loved the different movements we did, and the core was killer! This workout is Something I will continue to do weekly.”

– Jimmer Fredette ✭✭✭✭✭

“STRUCTURE! I’ve tried every diet in the book and none of them will work. I was always scared to get a work out plan as I thought they would be too hard and I couldn’t do them. Shayfit has programs adaptable and suitable for everybody at all levels and ages. Highly recommend!”

– Chase Morrison ✭✭✭✭✭

“Shayli goes above and beyond with her workouts. They are made for beginners all the way to advanced with tips and techniques that have helped me get in shape and feel great! She’s been so helpful and I can tell she really cares about my success .”

– Bailey Richardson ✭✭✭✭✭


This is our exclusive Facebook page for ShayFit members only! Come here to chat with Shayli and other ShayFit community members. Share workout ideas, recipes, motivational stories and more on our #Commit2ShayFit community forum. If you have any questions that you can’t find an answer for, Shayli or one of our community members will be happy to help you out.

Contact Shayfit

ShayFit Gym